Category: Health & Wellbeing

Mar 05
Trasteros Ya! Alquiler de Trasteros en el Centro de Sabinillas | Self Storage Units in the heart of Sabinillas

En el corazón de Sabinillas, ha abierto sus puertas un nuevo y muy necesario centro de autoalmacenaje. Trasteros Ya, fundado por Danny Fonfeder y Rica Lieberman, está listo para revolucionar la forma en que los residentes y las empresas gestionan sus necesidades de almacenamiento. Convenientemente ubicado en la Calle Jamaica, este moderno establecimiento ofrece una […]

  • Home & Garden
Feb 07
EFPG Insurance: Your Trusted Insurance Partner in Spain

Are you looking for reliable insurance solutions in Spain? EFPG Insurance is your go-to provider, offering comprehensive coverage tailored to your needs. Whether you’re an expat or a local resident, we provide expert guidance and a hassle-free experience to ensure you’re fully protected. Why Choose EFPG Insurance? EFPG Insurance, conveniently based in Pueblo Nuevo, specialises […]

Oct 02
Spain’s Olympic Gold Metal

Paris La Defense Arena was filled with cheers as the Spanish women’s water polo team won their first-ever gold medal, defeating Australia 11-9 at the Paris 2024 Olympic Games. The Netherlands secured the bronze medal after edging out the United States 11-10, ending the Americans’ dominance in the sport over the last three Olvmpic Games. […]

May 07
How to get healthcare in Spain.

If you are sick or have a n emergency in spain call 112 and ask for an ambulance. Without state or private cover, the costs of visiting a doctor are €40 as a guidance  Should you be referred to a medical facility or hospital you should promptly contact your insurance or medical assistance company.  With […]

Apr 26
Cancer Risk from Residential Wood Burning

Wood stove/fireplace usage is associated with 70% higher incidence of lung cancer.  Burning wood can release pollutants into the air we breathe, especially when poor burning techniques and wood burning appliances are used. Breathing in wood smoke can cause increased respiratory symptoms, increased hospital admissions, exacerbation of asthma and COPD, and decreased your ability to […]

Mar 07
Voices in your head? What’s the deal?

People Who Hear Voices  Auditory hallucinations, like hearing voices, are often seen in horror movies when someone is possessed by an evil force. But did you know that many healthy people can hear voices too?  Myths and Misconceptions  Hearing voices has become a fascinating topic in pop culture, thanks to books and movies. However, there […]

Feb 19
COSTA DEL SOL: A golfing haven set to shine in 2024

As the sun-drenched Costa del Sol continues to bask in its reputation as a golfing paradise, 2024 is poised to be a year of unprecedented excitement and growth for golf enthusiasts. With a plethora of world-class courses and a lineup of thrilling events catering to both amateurs and professionals, the region is set to solidify […]

Feb 19
St. Valentines’ day – 14th February 2024

Yes, January and the New Year may have certainly flown by, but the happy days are not over. Next we now have the Chinese New Year which normally begins on the new moon that appears between 21 January and 20 February. And this year is celebrated on the 10th of February marking the start of […]

Jan 18
Keep Cool: Survival Guide for the Spanish Sun:

Comprehensive Summer Survival Guide in Spain: Tips for Locals and TouristsIntroduction: Written by Web Express Guide | The Costa del Sol Magazine. In Spain, where the sun kisses the land with fervour, managing the scorching summer heat becomes an art. As locals and tourists alike navigate the beauty and intensity of Spanish summers, understanding how […]