Category: Health & Wellbeing

May 07
How to get healthcare in Spain.

If you are sick or have a n emergency in spain call 112 and ask for an ambulance. Without state or private cover, the costs of visiting a doctor are €40 as a guidance  Should you be referred to a medical facility or hospital you should promptly contact your insurance or medical assistance company.  With […]

Apr 26
Cancer Risk from Residential Wood Burning

Wood stove/fireplace usage is associated with 70% higher incidence of lung cancer.  Burning wood can release pollutants into the air we breathe, especially when poor burning techniques and wood burning appliances are used. Breathing in wood smoke can cause increased respiratory symptoms, increased hospital admissions, exacerbation of asthma and COPD, and decreased your ability to […]

Mar 07
Voices in your head? What’s the deal?

People Who Hear Voices  Auditory hallucinations, like hearing voices, are often seen in horror movies when someone is possessed by an evil force. But did you know that many healthy people can hear voices too?  Myths and Misconceptions  Hearing voices has become a fascinating topic in pop culture, thanks to books and movies. However, there […]

Feb 19
COSTA DEL SOL: A golfing haven set to shine in 2024

As the sun-drenched Costa del Sol continues to bask in its reputation as a golfing paradise, 2024 is poised to be a year of unprecedented excitement and growth for golf enthusiasts. With a plethora of world-class courses and a lineup of thrilling events catering to both amateurs and professionals, the region is set to solidify […]

Feb 19
St. Valentines’ day – 14th February 2024

Yes, January and the New Year may have certainly flown by, but the happy days are not over. Next we now have the Chinese New Year which normally begins on the new moon that appears between 21 January and 20 February. And this year is celebrated on the 10th of February marking the start of […]

Jan 18
Keep Cool: Survival Guide for the Spanish Sun:

Comprehensive Summer Survival Guide in Spain: Tips for Locals and TouristsIntroduction: Written by Web Express Guide | The Costa del Sol Magazine. In Spain, where the sun kisses the land with fervour, managing the scorching summer heat becomes an art. As locals and tourists alike navigate the beauty and intensity of Spanish summers, understanding how […]